An intense workout every day

 

RANDOM IMAGES #3

 

 

 

THE SORT OF PEOPLE WHO BECOME POLITITIANS

REALLY INTERESTING NEW HEALTH DOCUMENTARY

"The INside Effects"

 This movie is very inspiring.

You can watch (or download) the movie free from here:

https://the-inside-effects-update.mykajabi.com/inside-effects-movie

"The INside Effects: How the Body Heals Itself brings together a dynamic group of leading-edge doctors, scientists, researchers, and health advocates offering practical and powerful tools for tapping into your body’s ability to heal.
 
The film’s creator, Keith Leon S., asks these visionary experts questions that go beyond the surface of conventional models by exploring the most essential elements of health and wellness, including deeply hidden knowledge that is now coming to light.
 
While the subjects are profound, you’ll find the energy of the film to be light, positive, and even—at times—comical.
 
Enter your name and email address to gain free access to the film"

And here is a discussion about the film with Amandha Vollmer & Keith Leon:

https://yummy.doctor/video-list/the-inside-effects-discussion-amandha-vollmer-with-keith-leon/

I JUST WOKE UP ONE MORNING & DECIDED TO QUIT SOCIAL MEDIA

 

This was not really a massive decision, truth is I was losing interest it anyway. I could write a long explanation of why with links to the all platforms I've ever been on and stuff like that, but I can't be arsed. If anyone has been following me online & really wants to keep doing so, they will probably know to go to my archived Wordpress blog www.frot.co.nz or my new Blogger blog www.sift.co.nz